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DURATION
60 min
INTENSITY
2 / 5
CALORIES
290
STRENGTHENING
Relax

Yoga Energy
To rebalance your chakras

In Geneva, in the Champel district, your Pur(e) fitness center invites you to experiment with energy yoga.

This exclusive concept created to revitalize the people in loss of vitality, owes its effectiveness to a mix of precise postures whose sequences intensify the effects.

yogaenergie posture femme

A yoga
special boost

Taught by an expert coach of oriental techniques, energy yoga explores the dynamic face of the discipline. While moving, the session relies on the breath and the exercises stimulate muscles and fascia in depth.

Result: you enjoy a real energy rebalancing that ensures dynamism and morale in good shape.

Many benefits

Thanks to tone, intense concentration and restored balance … energy yoga promises you all this and more, since according to the practitioners, strength, flexibility and coordination improve with each session.

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